The scope is that one to simulate to dry the movements of the athlete in water in the moment of the shooting or the feint. Today the strengthening of muscles in arena happens in disgiunta way. The athlete is seated on the machine in vertical position and at the same time moves the arms, the legs and the busto simulating to dry the movement of the feint and the shooting and must make all the movements of the arms, busto and the legs in continuation folding the busto in ahead. Raised skillful arm Force in ahead until the horizontal position (level shoulder) with possibility to fold the wrist low. Lowered left arm Force in ahead and behind turning the hand for 40 \ 50 cm holding it low nearly stiff, but with a movement of the palm to eight. The legs In spread position and leggermente rannicchiate, must behind force at the same time in one sforbiciata (one leg and one), carrying the busto ahead, skillful arm in ahead and the left behind roteante. The machine must be constructed so that the seat is distant at least a meter from the carrying column and must have the free space to the disotto in order to allow the sforbiciata one of the legs. The seat must be able to have one left spin of 90° back. Function The scope is that one to simulated to dry the movements of the athlete in water in the moment of the shooting or the feint. Today the strengthening of muscles in disgiunta arena happens in way. The athlete is seated on the machine in vertical position and at the same Time moves the arms, the legs and the busto simulating to dry the movement of the feint and the shooting and must make all the movements of the arms, busto and the legs in continuation folding the busto in ahead. Raised skillful arm Force in ahead until the horizontal position (level shoulder) with possibility to fold the wrist low. Lowered left arm Force in ahead and behind turning the hand for 40 \ 50 cm holding ones it low nearly stiff, but with to movement of the palm to eight. The legs In spread position and leggermente rannicchiate, must behind force at the same sforbiciata Time in one (one leg and one), carrying the busto ahead, skillful arm in ahead and the left behind roteante. The machine must be constructed I know that the seat is distant at least to meter from the carrying column and must have the free space to the disotto in order to allow the sforbiciata one of the legs. The seat must be able to have one left spin of 90° back.
|
Articles 